Week 18-Run 16/walk 1/run 13

I'm covered UP in some work this week and it's affected my running. I'm behind one run right now which I will make up on a rest day Monday.Can't wait for my routine to be restored. Missing one run affects me psychologically and keeps me from thinking so clearly. Missing one run makes my body feel stiffer, less flexible. Missing one run makes me scared that I'll never run again. Missing one run makes me realize how much I LOVE running.It feels like a friend...okay, I'm starting to sound a little "looney", but I wouldn't sound that way if I hadn't missed a run...HA!