Tuesday, October 21, 2008

Week 12....THREE MONTHES!! YAAY!!!

Week 12-Run 12/walk 2 for 2x with 2 minute push run at end. Today I clocked how far I ran in 12 minutes: 8/10 of a mile! I am almost running one mile! Unbelievable!So, I ran 8/10 then walked 1/10 then ran 8/10 then walked 1/10. Didn't do 2 minute push at end due to heavy school traffic, but will the rest of the week. I am scouting out 5K's in my area. By late winter, I should be able to at least run/walk a 5K! I am one thankful about to be fifty year old! Filled with gratitude!

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